Just a few things to mention since I haven't mentioned them recently.
The weight loss is still coming along, even though I haven't been as diligent with my workouts. I'm down to 214 pounds right now, which is 28 pounds lost since I started. Not too bad, I don't think. I kind of got off track with working out when I got sick a couple of weeks ago, but I will be getting started again soon.
Second, I added a cheap cycling computer to the Bianchi today. It tells me how far I've gone, what speed I'm currently at, and what my average speed was for the trip. I was surprised when I got it on there that I am able to pedal the bike at a brisk 28 MPH on flat ground.
That's all, for now.
Monday, June 14, 2010
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